Kundalini Yoga Sessions

with Haimaima

A transformative practice for awakening, healing, and inner alignment

Kundalini Yoga is often called the yoga of awareness. It works directly with your life-force energy — the dormant, creative potential that resides at the base of the spine — and guides it upward through the chakras to bring clarity, vitality, and expanded consciousness.

This practice is both ancient and deeply relevant for the modern seeker; it strengthens the nervous system, balances the energy body, and opens pathways for emotional and spiritual healing.

Kundalini Yoga is accessible to all ages, backgrounds, and physical abilities. Its power lies not in complex postures, but in simple yet potent techniques practiced with presence and intention.

what is Kundalini Yoga and how is it different from vinyasa and hatha yoga?

Kundalini Yoga consists of simple yogic techniques that can be enjoyed by everyone, no matter their age or physical ability. It is a complete system, that includes breath, yoga postures, meditation, mantra, songs, sound healing and dance.

What Makes Kundalini Yoga Unique

Kundalini Yoga combines several key elements into a complete and integrative system:

•⁠ ⁠Kriyas

Sequences of postures, breath, and movement designed to activate specific energetic effects — such as clearing the chakras, strengthening the aura, detoxifying the organs, or stabilizing the nervous system.

•⁠ ⁠Breathwork (Pranayama)

Breath is used to clear energetic blocks, balance prana, and shift emotional and mental patterns. Techniques like Breath of Fire, long deep breathing, and segmented breath awaken vitality and inner focus.

•⁠ ⁠Mantra & Naad (Sacred Sound)

Chanting works through vibration. It stabilizes the mind, opens the heart, and harmonizes the subtle body. Sound is considered one of the most direct paths to higher consciousness.

•⁠ ⁠Meditation

Combining breath, posture, mudra, and mantra, these meditations help dissolve old patterns, calm the mind, and awaken intuitive wisdom.

•⁠ ⁠Relaxation & Integration

Each class includes deep rest so the nervous system can reorganize itself and the energetic shifts can settle within the body.

The Benefits of Kundalini Yoga

Kundalini Yoga awakens you to your highest potential and helps you live from a grounded, empowered, and open-hearted place.

With regular practice, you may experience:

• Increased vitality and balanced energy

  • Greater emotional stability and resilience

• Release of tension, stagnation, and trauma held in the body

• A calmer, clearer mind

• A stronger and more flexible nervous system

• Heightened intuition and inner guidance

A deeper sense of connection with yourself and others

Kundalini Yoga helps integrate both peak spiritual experiences and life challenges, supporting you in living with strength, courage, and compassion.

Why Practice Kundalini Yoga With Hamaima

Hamaima’s approach to Kundalini Yoga is grounded, intuitive, and rooted in 10+ years of personal transformation. She combines classical techniques with a trauma-aware, heart-centered approach that honours each person’s unique pace and body.

Her offerings — whether in retreats or private sessions — provide a safe and uplifting container to:

• Remember who you truly are

• Relax deeply and restore your nervous system

• Break unwanted patterns or habits

• Activate creativity and inner expression

• Heal the emotional and energetic body

• Feel more grounded, radiant, and aligned

• Connect with your tribe in a supportive, soulful environment

Kundalini Yoga is more than a practice — it is a doorway to your highest potential.