Our Inner Children
Plant Medicine & Inner Child Healing Retreat in Sweden
July, 29th - August 3rd 2025
Skåne, Sweden
with Nina Medicina and Hamaima
Join us on our 6-Day healing retreat to dive into the depths of your Being and connect with your inner children, who might hold some wounding but also great magic.
No matter how old we are our inner children need attention and care. Check in with them regularly as they express themselves through your emotions. What do they need to feel safe, free and joyful?
They will let us know what they/we truly need to lead a healthy, happy and empowered life. Rather than avoiding the heavier emotions that they might carry it is important to turn toward the pain that holds you back and to embrace that what resists, with love and tenderness just as you would embrace a child that is suffering.
Inner Child Healing Retreat in Sweden…
During this retreat we will help you to listen to the Little Ones inside of you and no longer push away those who have carried the burdens for you, but rather help them to recover and feel loved again.
Let’s embrace our complete Humaness, the light and wisdom as well as the fear and doubt. And with that we will collectively make a massive contribution to creating the New Earth, which is awakening through every single one of us and you are reading this.
What is included in this Inner Child Healing Retreat in Sweden?
Two medicine ceremonies
Cacao
Sound Healing
Herbal Medicine Workshop
Breath work
kundalini Yoga
Shamanic journey
Singing Circles and Voice activation
Vegan/vergetarian food
Sauna
Wild Swimming
Any Questions?
Please do not hesitate to reach out to us.
Hear from previous participants
“I attended Our inner children retreat last summer and it was a rocketfuel for change! This gathering has a very special place in my heart! The magic that took place is indescribable.
The beautiful work shared from medicine woman Hamaima is beyond this world.
Haimaima is such a profound shaman sharing her innate wisdom! Hamaima is genuine and authentic and Is well of sacred wisdom…and her Songs touched my heart in new places…
Nina is such a beautiful angel with such potent medecine! She has created such a sanctuary for healing to take place! I love Nina and Hamaima creating magic together!
I left the retreat with an open expanded heart! I still integrate the lessons! This retreat will change you, move you and connect you to nature to your song and your Grace!”
- Johanna, Sweden
What you will love about the Wild Meadow…
THE WILD MEADOW is a sacred space in the southern Swedish forest for you to rest, recharge, relearn and rewild yourself.
The sauna, fireplace, magical garden and surroundings makes this a recipe for a peaceful retreat in nature. The main house (with the master bedroom as well as the only private guest room) is where we will gather for our locally sourced meals and it is is bright, airy and with loads of interesting interior from Nina’s (the owner) travels all over the world. The healing barn where we will do some of our work has a sleeping loft for 2 persons and it has a new kitchen and toilet. The guest cottage has a fireplace and its own private patio. The glamping tents are big, spacious and really comfortable.
Why The Wild Meadow is the Perfect Space for this Inner Child healing Retreat in Sweden…
There is an outdoor shower overlooking the forest and its a magical experience but in the warm and dry summer months the water is limited as it comes from a well so we encourage all guests to rinse of in the magical lake with eco soap. The meadow has a large healing tent where we will gather for our ceremonies and do the most part of our work fully equipped with lambswool yoga mats and bolsters from Yogiraj.
There is several outdoor areas and magical hammocks to chill in- in the warmer months and during our retreat most of the 80 apple trees will be peaking so bring a basket and pick as many as you wish. You can walk through the wild forest or bike to the magical lake. You are in the midst of mind-blowing nature and 40 minutes from some of Swedens more magical beaches in Österlen.
Meet your Facilitators
Nina Medicina
Nina Medicina is a Nordic Medicine Woman, Ceremonialist as well as a Cacao and Breathwork facilitator and teacher. She is the owner and founder of the magical forest sanctuary- The Wild Meadow in south of Sweden, where we will gather for this retreat.
Nina felt a strong calling to work with earth medicine and she left her 18 year long successful career in the fashion industry during the pandemic and she has been working with herbs, plants, Ceremonial Cacao and breathwork full-time since then. She is very passionate about sharing sacred herbs and plants in ceremonies all over the world combined with an offering she calls Ceremonial Breathwork.
She will contribute with breathwork, movement practices, earth magic and herbal healing, cacao ceremony and soundhealing
HAMAIMA
Hamaima is a Shamanic Practitioner, Musician, Sound Healer and New Earth Guide with many years of experience in holding space for yoga classes, workshops, ceremonies and retreats world wide. In her work she combines ancient practices from different spiritual traditions to guide and empower those, who feel drawn to the vibration she carries.
Through ancient womb wisdom, inner child work, ancestral healing and cosmic guidance she enables in you an increased state of balance, grounding and harmony.
Hamaima guides you in a playful, creative and equally powerful way, so you experience deep healing and at the same time learn simple tools, that will help you remember “who you are”.
Find out more about Hamaima’s story here and in the Lui Podcast Remembering with Hamaima
For more info and to book contact
Nina Medicina
Frequently Asked Questions about Inner Child Healing work…
Why inner child work is important?
After having worked with many people over the years and of course have been confronted with my own Inner Child wounding many times, I can't emphasise enough how important it is to connect with and listen to our Inner Children.
Especially in this times of change that we live in, we’re we might be restricted in our freedom and are bombarded with mostly terrifying news, we can easily feel overwhelmed by our emotions, we might feel unsafe, hurt, afraid, unloved and often a little lost. Emotions represent our Inner Child, that in many of us is crying out loud right now.
Through the way we have been brought up and what is "socially acceptable" we have a whole set of judgements about our own emotions, we don't allow ourselves to feel them, we think we are "pathetic" to express them, because in the grand scheme of things we have nothing to complain about, and/or we have been told that it is not ok to express strong emotions such as anger, grief, sadness etc.
What’s inner child healing and working with emotions?
An emotion however does not disappear, but when being unexpressed it will remain and create disturbances in your emotional body and for your Inner Child. Over time this emotion becomes a bigger and bigger energy and will therefore be much harder to release. The density of it increases and can lead to depression and other illnesses.
Rather than suppressing your emotions, allow them in, accept how you are feeling and take responsibility for your emotions without going into the victim mentality. Very strong emotions are said to last only a few seconds and you can let them move through you. Don't fight them, don't make them wrong, don't make yourself wrong. Recognise them as what they are, an energy that wants to express itself.
It is also important not to get addicted to these strong emotions by hanging onto them and making them your reality. (Read about the Painbody by Eckhart Tolle)
How to connect with your inner child work?
Connect with your Inner Child on a daily basis by imagining a young child living within you or standing in front of you. Feel the presence of this pure being, that lets its emotions flow through without self-judgement and self-doubt.
This child stands for innocence, playfulness, creativity, spontaneity and so much more and has not yet been corrupted by the mind. These are qualities, that you might have forgotten about whilst being busy being an adult. Let this child be your guide, and ask what it needs from you in this moment. Take it into your arms and tell it that it is loved and safe.
Make nothing wrong and surround whatever is there with love and compassion. Love every part of you!
What is Inner Child Healing work?
These are beautiful words from the Jeshua Channelings about the Inner Child ⭐️
“You all have learned to distrust your emotions, to put barriers around them in order to keep them at a distance, but your emotions are very important indicators in the process of transformation. Your inner child – the child that you were – at some point became torn between what it felt inside and what was expected of it by the outside world.
The emotional life of this child that you were became influenced by this expectation and became confused, and it now seems as if you cannot always trust your emotions.
But assume that there is a truth that hides behind every deep emotion. The emotion itself can be unbalanced and throw you off center, but do not allow yourself to be put off or discouraged when that happens.
How Inner Child Healing Happens…
If the child-oriented part in you has an emotion, then there is a truth that lies behind it. When you bow down to the inner child in openness and gentleness and you allow the emotion to roll out like a wave through your body, then a message will not be far behind. And that message is meant for you, you as the carrier of your inner child, and you as the soul that lives on Earth with and through the child.
Once you have created a space for that inner child, it will change your life. Deep forces are awakened, your soul becomes more located on Earth. You are going to emit light to other people and where you first saw people who judged you, you now see small children who themselves are lost.
In this way, the judgment of others becomes less and less important, with less of an impact upon you. You come to stand more and more in your own strength – you become a teacher.
You Become the Teacher and Parent to your Inner Children…
This is what it means to be a teacher or lightworker: that you turn toward your own inner fire, the passion from your soul that drives you. and then the inner child is preserved, the purity rediscovered inside you.
You are then not an all-knowing teacher who is able to do everything – no, you are precisely very human, and you remain vulnerable, but you no longer hide your self. You flow along with life and all it brings to you. In that flowing, open, and vulnerable movement, you are so very beautiful and your great strength becomes visible!”
Jeshua channeled by Pamela Kribbe.
Interested in more Retreats with Hamaima?
Learn more about her upcoming retreats in 2024:
Ancestral Prayer Plant Medicine Retreat in Roscommon, Ireland
Ceremonial Womb Healing Retreat in the Netherlands
Earth Prayer Plant Medicine Retreat in the UK
New Earth Immersion in West-Cork, Ireland