Our Inner Children

Plant Medicine & Inner Child Healing Retreat in Sweden

July 31ST - August 5TH 2025

Skåne, Sweden

with Nina Medicina and Hamaima

Embark on a life changing adventure with like minded Souls in the magical, ancient forest of South Sweden

Join us for a 6 day Shamanic Journey during which we will create a safe and strong energetic container for you to connect with your Inner children, who are sacred parts of YOU, that might have deep wounding, but once they have recovered, hold the key to unlocking your magical, empowered Self.

Inner Children and inner Teenagers

You might be surprised how many Inner Children will present themselves during this work. They might be of different age groups bringing back memories and energies that can either be wonderful or very challenging and all the in between. There are also Inner Teenagers, who we tend to forget about….

All of them communicate with you through your emotions. When you feel sad for example ask them questions like: What do you need right now to feel secure, liberated, and happy?

Pay attention, so you can gain understanding of what they need, ultimately of course what YOU need to lead a happy, healthy, and abundant life.

Are you ready to re-connect with the abandoned parts of yourselves

Although you might not have been aware of it, but through not engaging with the more difficult emotions and energies that are present within you, you can’t be fully in your power and true expression. Something will always hold you back. So rather than running from the shadows turn around and open your heart to them. Thery also just warnt to be seen.

We invite you to embark on this transformative journey with us, that will support you through Ceremony, Ritual, Breathwork, Kundalini Yoga and Sharing Circles in re-connecting with your Inner children, who need care, empathy, and loving attention. Let them recover so they can bring you back into the vibrations of joy, freedom, health, creativity and magic.

Inner Child Healing Retreat in Sweden…

With love and care we will support you to open up to the more challenging aspects of you, to the Inner Children, that have carried the heaviest burdens, the burdens that were too hard for you to bear.

It is time to relieve them from those burdens and make peace with old energies that are ready to be transformed.

You will see that this powerful work does not have to be super hard, although there might be challenging moments of course, but you will also experience Joy, Freedom and an Activation of your life force energy which will enable you to embody your unique magnificent Self.

We will gather with the intention to honour the darkness as much as the light and embrace our own humaness, our fear and insecurity as well as our bliss and wisdom to co-create the New Earth, a frequency of effortless flow and joy, that is vibrating in every opening heart.

Now is the time for healing and reconnection. Are you going to follow the call?

Any Questions?

Please do not hesitate to reach out to us.

Hear from previous participants

“I attended Our inner children retreat last summer and it was a rocketfuel for change! This gathering  has a very special place  in my heart! The magic that took place is indescribable.

The beautiful work shared from medicine woman Hamaima is beyond this world.

Haimaima is such a profound shaman sharing her innate wisdom! Hamaima is genuine and authentic and Is well of sacred wisdom…and her Songs touched my heart in new places…

Nina is such a beautiful angel with such potent medecine! She has created such a sanctuary for healing to take place! I love Nina and Hamaima creating magic together!

I left the retreat with an open expanded heart! I still integrate the lessons! This retreat will change you, move you and connect you to nature to your song and your Grace!”

- Johanna, Sweden

What you will love about the Wild Meadow…

THE WILD MEADOW is a sacred space in the southern Swedish forest for you to rest, recharge, relearn and rewild yourself. 

The sauna, fireplace, magical garden and surroundings makes this a recipe for a peaceful retreat in nature. The main house (with the master bedroom as well as the only private guest room) is where we will gather for our locally sourced meals and it is is bright, airy and with loads of interesting interior from Nina’s (the owner) travels all over the world. The healing barn where we will do some of our work has a sleeping loft for 2 persons and it has a new kitchen and toilet. The guest cottage has a fireplace and its own private patio. The glamping tents are big, spacious and really comfortable.

Why The Wild Meadow is the Perfect Space for this Inner Child healing Retreat in Sweden…

There is an outdoor shower overlooking the forest and its a magical experience but in the warm and dry summer months the water is limited as it comes from a well so we encourage all guests to rinse of in the magical lake with eco soap. The meadow has a large healing tent where we will gather for our ceremonies and do the most part of our work fully equipped with lambswool yoga mats and bolsters from Yogiraj.

There is several outdoor areas and magical hammocks to chill in- in the warmer months and during our retreat most of the 80 apple trees will be peaking so bring a basket and pick as many as you wish. You can walk through the wild forest or bike to the magical lake. You are in the midst of mind-blowing nature and 40 minutes from some of Swedens more magical beaches in Österlen.

Meet your Facilitators

HAMAIMA

Hamaima is a Shamanic Practitioner, Musician, Sound Healer and New Earth Guide with many years of experience in holding space for yoga classes, workshops, ceremonies and retreats world wide. In her work she combines ancient practices from different spiritual traditions to guide and empower those, who feel drawn to the vibration she carries.

Through ancient womb wisdom, inner child work, ancestral healing and cosmic guidance she enables in you an increased state of balance, grounding and harmony.

Hamaima guides you in a playful, creative and equally powerful way, so you experience deep healing and at the same time learn simple tools, that will help you remember “who you are”.

Find out more about Hamaima’s story here and in the Lui Podcast Remembering with Hamaima

Shared Accommodation 1399 €

Single Accommodation 1599 €

Early Bird discount of 10 % if you book before the 1st of March. We also offer payment plans.

To reserve your place we ask you for a 50 % deposit.

For more info and to book contact

Nina Medicina

Frequently Asked Questions about Inner Child Healing work…

Why inner child work is important?

After having worked with many people over the years and of course have been confronted with my own Inner Child wounding many times, I can't emphasise enough how important it is to connect with and listen to our Inner Children.

Especially in this times of change that we live in, we’re we might be restricted in our freedom and are bombarded with mostly terrifying news, we can easily feel overwhelmed by our emotions, we might feel unsafe, hurt, afraid, unloved and often a little lost. Emotions represent our Inner Child, that in many of us is crying out loud right now.

Through the way we have been brought up and what is "socially acceptable" we have a whole set of judgements about our own emotions, we don't allow ourselves to feel them, we think we are "pathetic" to express them, because in the grand scheme of things we have nothing to complain about, and/or we have been told that it is not ok to express strong emotions such as anger, grief, sadness etc.

What’s inner child healing and working with emotions?

An emotion however does not disappear, but when being unexpressed it will remain and create disturbances in your emotional body and for your Inner Child. Over time this emotion becomes a bigger and bigger energy and will therefore be much harder to release. The density of it increases and can lead to depression and other illnesses.

Rather than suppressing your emotions, allow them in, accept how you are feeling and take responsibility for your emotions without going into the victim mentality. Very strong emotions are said to last only a few seconds and you can let them move through you. Don't fight them, don't make them wrong, don't make yourself wrong. Recognise them as what they are, an energy that wants to express itself.

It is also important not to get addicted to these strong emotions by hanging onto them and making them your reality. (Read about the Painbody by Eckhart Tolle)

How to connect with your inner child work?

Connect with your Inner Child on a daily basis by imagining a young child living within you or standing in front of you. Feel the presence of this pure being, that lets its emotions flow through without self-judgement and self-doubt.

This child stands for innocence, playfulness, creativity, spontaneity and so much more and has not yet been corrupted by the mind. These are qualities, that you might have forgotten about whilst being busy being an adult. Let this child be your guide, and ask what it needs from you in this moment. Take it into your arms and tell it that it is loved and safe.

Make nothing wrong and surround whatever is there with love and compassion. Love every part of you!

What is Inner Child Healing work?

These are beautiful words from the Jeshua Channelings about the Inner Child ⭐️

“You all have learned to distrust your emotions, to put barriers around them in order to keep them at a distance, but your emotions are very important indicators in the process of transformation. Your inner child – the child that you were – at some point became torn between what it felt inside and what was expected of it by the outside world.

The emotional life of this child that you were became influenced by this expectation and became confused, and it now seems as if you cannot always trust your emotions.

But assume that there is a truth that hides behind every deep emotion. The emotion itself can be unbalanced and throw you off center, but do not allow yourself to be put off or discouraged when that happens.

How Inner Child Healing Happens…

If the child-oriented part in you has an emotion, then there is a truth that lies behind it. When you bow down to the inner child in openness and gentleness and you allow the emotion to roll out like a wave through your body, then a message will not be far behind. And that message is meant for you, you as the carrier of your inner child, and you as the soul that lives on Earth with and through the child.

Once you have created a space for that inner child, it will change your life. Deep forces are awakened, your soul becomes more located on Earth. You are going to emit light to other people and where you first saw people who judged you, you now see small children who themselves are lost.

In this way, the judgment of others becomes less and less important, with less of an impact upon you. You come to stand more and more in your own strength – you become a teacher.