Inner Wild - Inner Child Healing Retreat in the Norwegian Forest

May 20 - 24th, 2026

Oslo, Norway

with Sandra Rappell and Hamaima

A Path Back to Yourself

This retreat is an invitation to return to yourself — to the tender children within, and to the untamed, powerful essence that has always lived inside you.

Held in the embrace of the Norwegian forest, we create a sanctuary where softness and wildness can meet. A place where you can rest, listen deeply, and heal, yet also rise, sing, and reclaim your freedom.

Guided by nature’s cycles and our own inner compass we welcome every part of you: the gentle, the wounded, the grieving, the joyful, and the fierce.

Healing is not only about quiet reflection, it is about awakening the wild voice of your inner truth.

✨ By meeting your inner child with love and tenderness, you offer them safety.

✨ By giving them freedom to dance, play, and roar, you offer them empowerment.

✨ By listening to their voice and expressing your own, you come home to wholeness.

The Journey We Will Share

Together, we turn toward the places within that long for care and release. We embrace what resists, with the same love we would offer a child in pain. In this retreat, softness and strength walk hand in hand.

What to expect:

• 🌿 Plant healing ceremonies to connect with the wisdom of nature

• 🍫 Cacao rituals to open the heart and awaken joy

• 🌬 Breath work to release and renew

• 🔥 Kundalini yoga to awaken life force and inner fire

• 🐺 Shamanic journeying to explore the unseen within and around us

• 🎶 Voice activation to liberate expression and reclaim your authentic sound

Why we do this work?

No matter how old we are, our inner children still live within us. They whisper through our emotions, reminding us of what we truly need to live a healthy, free, and joyful life. To listen is an act of love. To give them space to feel, move, and express is an act of empowerment.

Through this work, grief becomes a teacher, pain becomes a doorway, and wild expression becomes medicine.

This is more than a retreat. It is a prayer for healing, for wholeness, for freedom.

A prayer that begins within and ripples outward into the world.

Any Questions?

Hear from previous participants

“I attended Our inner children retreat last summer and it was a rocketfuel for change! This gathering  has a very special place  in my heart! The magic that took place is indescribable.

The beautiful work shared from medicine woman Hamaima is beyond this world.

Haimaima is such a profound shaman sharing her innate wisdom! Hamaima is genuine and authentic and Is well of sacred wisdom…and her Songs touched my heart in new places…

Nina is such a beautiful angel with such potent medecine! She has created such a sanctuary for healing to take place! I love Nina and Hamaima creating magic together!

I left the retreat with an open expanded heart! I still integrate the lessons! This retreat will change you, move you and connect you to nature to your song and your Grace!”

- Johanna, Sweden

Meet your Facilitators

Prices & Booking

Early Bird: 888€ (until 20th of Feb 2026)

Full Price: 999€

Deposit: 222€

Frequently Asked Questions about Inner Child Healing work…

Why inner child work is important?

After having worked with many people over the years and of course have been confronted with my own Inner Child wounding many times, I can't emphasise enough how important it is to connect with and listen to our Inner Children.

Especially in this times of change that we live in, we’re we might be restricted in our freedom and are bombarded with mostly terrifying news, we can easily feel overwhelmed by our emotions, we might feel unsafe, hurt, afraid, unloved and often a little lost. Emotions represent our Inner Child, that in many of us is crying out loud right now.

Through the way we have been brought up and what is "socially acceptable" we have a whole set of judgements about our own emotions, we don't allow ourselves to feel them, we think we are "pathetic" to express them, because in the grand scheme of things we have nothing to complain about, and/or we have been told that it is not ok to express strong emotions such as anger, grief, sadness etc.

What’s inner child healing and working with emotions?

An emotion however does not disappear, but when being unexpressed it will remain and create disturbances in your emotional body and for your Inner Child. Over time this emotion becomes a bigger and bigger energy and will therefore be much harder to release. The density of it increases and can lead to depression and other illnesses.

Rather than suppressing your emotions, allow them in, accept how you are feeling and take responsibility for your emotions without going into the victim mentality. Very strong emotions are said to last only a few seconds and you can let them move through you. Don't fight them, don't make them wrong, don't make yourself wrong. Recognise them as what they are, an energy that wants to express itself.

It is also important not to get addicted to these strong emotions by hanging onto them and making them your reality. (Read about the Painbody by Eckhart Tolle)

How to connect with your inner child work?

Connect with your Inner Child on a daily basis by imagining a young child living within you or standing in front of you. Feel the presence of this pure being, that lets its emotions flow through without self-judgement and self-doubt.

This child stands for innocence, playfulness, creativity, spontaneity and so much more and has not yet been corrupted by the mind. These are qualities, that you might have forgotten about whilst being busy being an adult. Let this child be your guide, and ask what it needs from you in this moment. Take it into your arms and tell it that it is loved and safe.

Make nothing wrong and surround whatever is there with love and compassion. Love every part of you!

What is Inner Child Healing work?

These are beautiful words from the Jeshua Channelings about the Inner Child ⭐️

“You all have learned to distrust your emotions, to put barriers around them in order to keep them at a distance, but your emotions are very important indicators in the process of transformation. Your inner child – the child that you were – at some point became torn between what it felt inside and what was expected of it by the outside world.

The emotional life of this child that you were became influenced by this expectation and became confused, and it now seems as if you cannot always trust your emotions.

But assume that there is a truth that hides behind every deep emotion. The emotion itself can be unbalanced and throw you off center, but do not allow yourself to be put off or discouraged when that happens.

How Inner Child Healing Happens…

If the child-oriented part in you has an emotion, then there is a truth that lies behind it. When you bow down to the inner child in openness and gentleness and you allow the emotion to roll out like a wave through your body, then a message will not be far behind. And that message is meant for you, you as the carrier of your inner child, and you as the soul that lives on Earth with and through the child.

Once you have created a space for that inner child, it will change your life. Deep forces are awakened, your soul becomes more located on Earth. You are going to emit light to other people and where you first saw people who judged you, you now see small children who themselves are lost.

In this way, the judgment of others becomes less and less important, with less of an impact upon you. You come to stand more and more in your own strength – you become a teacher.